When it comes to allergies and asthma, humidity operates on a delicate balance. The ideal indoor humidity level is between 30 and 50%, creating an environment that minimizes triggers while keeping your airways comfortable. However, both too little and too much humidity can spell trouble for sensitive respiratory systems. Understanding how humidity levels impact
Waking up coughing or short of breath? You’re not alone. Nearly 75% of people with asthma experience nighttime symptoms at least once per week, making restful sleep a challenge. This guide breaks down how asthma affects sleep, common nighttime triggers, and proven asthma treatments that can help you (or a loved one) breathe—and sleep—easier.
If you have asthma and allergies, you’re not alone—these two conditions are closely connected, and many people experience both. In fact, allergic asthma is the most common type of asthma, meaning allergens like pollen, pet dander or dust mites can easily trigger breathing difficulties. While allergies and asthma are different conditions, they often go hand
Asthma tests are nothing to fear! Whether you’ve been dealing with persistent coughing, shortness of breath or unexplained wheezing, asthma testing is a crucial step in getting the right diagnosis and treatment. If you or a loved one are preparing for an asthma test, knowing what to expect can help ease anxiety around the experience.
Did you know… …that much of the candy given out to trick-or-treaters contains top 9 food allergens? Unfortunately, Halloween can be scary for the 1 in 13 kids who have food allergies – and not in the fun, festive way. This is why the Teal Pumpkin Project encourages people to offer non-food treats for trick-or-treaters and make
For nearly the millions of Americans living with asthma, the thought of exercise can feel daunting. Concerns about triggering an asthma attack might tempt you to skip the gym and stay home instead. However, with the right approach and management, exercise doesn’t just become possible – it can also significantly enhance your quality of life.
In a perfect world, asthma would be a thing of the past. However, this very real health concern is a staple of life for more than 25 million Americans. The good news is that this common respiratory condition is also well-understood. By working alongside your allergy and asthma specialist, you can create a plan that
Dr. Ita Tripathy, a board-certified allergist in Rolla, MO, explains more about Childhood Asthma. If your child is exhibiting symptoms contact us.
Spring Cleaning can be a daunting task to those with allergies. Here are ten tips for cleaning with your allergies in mind!
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