Class of people doing yoga poses on exercise mats

Asthma and Exercise: Finding the Balance for a Healthy, Active Lifestyle

For nearly the millions of Americans living with asthma, the thought of exercise can feel daunting. Concerns about triggering an asthma attack might tempt you to skip the gym and stay home instead. However, with the right approach and management, exercise doesn’t just become possible – it can also significantly enhance your quality of life. 

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Surviving Summer Pollen: A Guide to Managing Seasonal Allergies

Summer is a time for sun, fun and outdoor adventures, but for many, it also brings dreaded seasonal allergies (hay fever or allergic rhinitis). Pollen from grasses, weeds and trees can turn an enjoyable time into an uncomfortable experience. However, with the right strategies, you can manage your allergy symptoms and enjoy these beautiful days

FAA Pulse Newsletter – July 2024

Click here to take a look at our FAA Pulse Newsletter! This issue has been carefully curated to bring you important updates from our major payors, including significant developments concerning Xolair from UnitedHealthcare and biologics updates from Anthem.

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Feast Without Fear: Food Allergies Explained

Analyzing ingredients. Questioning servers. Bringing your own food to parties. Life with food allergies can feel challenging, but remember that you’re not alone. These dietary limitations affect millions of people worldwide – around 6% of U.S. adults and children, to be exact. And like all allergies, knowledge is the key to comfort for a happy,

Woman outside wearing sunglasses and reading a map

A Regional Guide to Seasonal Allergies in the United States

From the lakes of Minnesota to the hills of Tennessee, no part of the U.S. is free of allergens. However, with a proper understanding of the common local triggers, you can be proactive in minimizing exposure and mitigating the effects of seasonal allergies. This guide will help you enjoy the seasons to their full potential,